Stock Image - May Not Reflect Actual Item
Trade paperback. Light shelf wear to covers. Binding square and tight. No loose pages or creasing to spine. No highlighting, notation, or remainder marks.
Stock Description, May Not Reflect Item
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still--and sometimes you might not even feel its profound effects until later.
Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience--on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion--two key attitudes in sustaining a daily practice--she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own "meditation channel," a bandwidth of tranquillity, energy, and joyTitle: Meditation for the Love of It: Enjoying Your Own Deepest Experience
ISBN Number: 1604070811
ISBN-13: 9781604070811
Location Published: Sounds True: 2010-12-31
Binding: paperback
Book Condition: Used: Very Good
Size: 6x0x9
Type: paperback
Categories: Hinduism
Seller ID: 210438213
Keywords: hinduism, meditation, religion, spirituality
