The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

By: Jackson Nakazawa, Donna

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Book Condition: Used: Good


Hard cover with DJ. Good condition. Light to moderate shelf wear to boards and DJ. Clean, tight binding. Thank you for supporting Last Word Books and independent booksellers.


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One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That's when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back.

Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her--it turns her life around.

Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

Title: The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

Author Name: Jackson Nakazawa, Donna

Categories: Health,

Publisher: Avery: 2013-02-21

ISBN Number: 159463128X

ISBN Number 13: 9781594631283

Binding: Hardcover

Book Condition: Used: Good

Jacket Condition: Good

Type: Hardcover

Seller ID: 201022002